To Cineform ffmpeg

Progressive

ffmpeg -i input.mov -c:v cfhd -pix_fmt yuv422p10le -quality medium output.mov

Interlaced?

ffmpeg -i input_interlaced.mov -flags +ildct -top 1 -c:v cfhd -pix_fmt yuv422p10le -quality medium output_interlaced.mov

Acording to deepseek quality levels are

Quality Setting   Numeric Value   Typical Use Case
film3+            0               Highest quality. Archival, VFX, color grading
film3             1               
film2+            2               
film2             3               
film1.5           4               
film1+            5               
film1             6               Visually lossless for most content
high+             7               
high              8               4K/UHD mastering
medium+           9               
medium            10              HD mastering
low+              11              
low               12              Smallest files. Proxies, dailies